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Your path to well-being begins with Peaceful Mind Solutions

Your mental wellness is as important as your physical health, but sometimes it’s difficult to take that first step to overcome negative thoughts and emotions. Peaceful Mind Solutions offers expert online psychotherapy that allows you to access a range of digital therapy sessions from the comfort of your home, at a time that’s convenient for you.

Are you based in Virginia, Maryland, or the D.C. area? We’d love to help.

Change looks different for everyone

Services We Offer

Needs vary from person to person, so our psychotherapy services offer a space to talk freely, a guide to help you learn coping techniques, and an outlet from which to start improving your long-term well-being.

Whether you’re unsure when and where to get relationship advice, you’re seeking individual psychotherapy, or you need support for teenagers facing their own challenges, our team of experienced therapists can help you get started.


Peaceful Mind Solutions Services in Virginia, Washington D.C and Maryland

Our team of dedicated and empathetic psychotherapists is committed to providing a safe space for individuals to explore, understand, and overcome the obstacles standing in the way of their well-being. Our approach is individualized for each person we serve, and updated along the way as your needs change. We recognize that there is no “one size fits all” and we are here to work alongside you as you embark on your journey of self-discovery and healing. We are here to help you rewrite your story and embrace a brighter, more empowered future.

3 Steps to Get Started

Step 1

Contact Us

Reach out to set up a consultation with us. Schedule a complimentary 15-minute call to discuss your mental wellness goals.

Step 2

15- Minute Consultation

Have a complementary meeting with us to make sure we’re a good fit for your needs. Discuss your goals, concerns, and how we can help.

Step 3

Start your treatment plan

Start your mental health journey with one of our therapists. The therapist will work closely to develop a personalized treatment plan tailored for you.

A calmer you starts with Peaceful Mind Solutions

These are the reasons why we created Peaceful Mind Solutions. We believe that no one should have to wait for a service that improves their mental health, or even doubt the service provider you’re referred to in the first place. Together with our 3-strong team of dedicated psychotherapists, you can quickly and conveniently arrange a therapy session specific to your needs, with the guarantee of a plan that will help make you stronger for the future.

Our Approach

We understand that each individual’s journey is unique. That’s why we employ a variety of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), to tailor our services to your specific needs. We aim to empower you with the tools and skills necessary to overcome challenges and achieve lasting mental wellness.

Take the First Step Today

Set up your FREE 15 minute consultation

What are the benefits of using Peaceful Mind Solutions?

With more than 10 years of mental health experience, our therapists have helped our clients with:

We’re ready to help you feel the same. Start by booking your free 15-minute consult so we can chat through your options.

What do we treat?

We use evidence-based practices to treat a variety of disorders and stressors that may be short-term or long-term. Reach out to us for your free 15-minute phone consult to talk more about how we can help you.

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    A gateway to better mental health

    If you’d like some additional support and learning between sessions, or perhaps you want to discover more about what therapy entails, then our expert blog is the place to go. Here you’ll find insights, warning signs of different mental health conditions, and advice to bolster your journey to a healthier mindset.