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Anger Management Group

Unlock the path to emotional well-being with our transformative Anger Management Group Therapy. At Peaceful Mind Solutions, we understand that managing anger is a journey, and we're here to guide you every step of the way.

Anger Management Services in Virginia and Washington D.C.

Why Choose Us?

Our licensed therapists bring a wealth of experience, creating a supportive environment where you can explore, learn, and grow. We believe in a holistic approach, combining evidence-based techniques with a personalized touch. Join our community and discover the power of collective support.

What to Expect:

In our group sessions, you'll connect with peers who share similar experiences, fostering a sense of camaraderie and understanding. Led by our expert facilitators, these sessions provide a confidential space to openly discuss challenges and learn practical strategies for managing anger constructively. We believe in the strength of shared experiences and collaborative growth.


Group Sessions

Engage in structured discussions, skill-building exercises, and peer support.

Individual Counseling

Receive personalized guidance to explore your unique challenges.

Workshops & Resources

Access additional tools and resources for ongoing development.

Anger Managment Group for Women

You are not alone!

Consider joining Peaceful Mind Solutions “Healthy Solutions to Anger” group for Women.

This is a virtual group that meets once every week to help you find a healthy solution to your anger. Through a mixture of education, coping skills, and peer support, we will work to guide you through understanding, coping and communicating anger.

The group is facilitated by an experienced, fully licensed psychotherapist.

Reach out today for a free 15-minute phone consult to learn more.